Sleep
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World
This All Year Round Duvet Has Made My Bed Feel Like A Hotel’s
We hope you love the products we recommend! All of them were independently selected by our editors. Just so you…
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World
I’m A Sleep Expert – Try This 1 Thing To Navigate The Clock Change With Kids
This weekend, we’ll lose an hour of sleep as the clocks jump forward. This mean plenty of mums will be…
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World
10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to…
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World
Bottle feeding toddlers to sleep linked to health risks, study finds
In the throes of managing toddler sleep, it’s understandable that some parents turn to bottle feeding their children before naps…
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World
This World Sleep Day, Try ‘Sleepmaxxing’ – 11 Hacks For Your Best Rest Yet
When it comes to TikTok, people love to jump on a new trend – and the hot topic on everyone’s…
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World
For A Long Life, This 1 Sleeping Habit Matters Most (And It’s Not How Long You Sleep For)
I’m not trying to stress you out here, as stress can impact your sleep, but as we age, it’s essential…
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World
I Asked A Psychologist, Dream Interpreter And Psychic What It Means If You Dream About Exams As An Adult
It happens at least once a week; I’m back in school, doing my Leaving Cert (the Irish equivalent of A-levels)…
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World
1 Thing You Should Never Do If You Can’t Fall Asleep, According To A Doctor
There’s nothing worse than lying in bed and realising your body is definitely not interested in sleeping – especially when…
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World
These Health Conditions May Be Making You Dizzy In The Morning
I drink enough water. I try my hardest to get enough sleep (but I’ll admit that, like most of us,…
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World
Going To Bed After This Time May Affect Healthy Ageing
If you consider yourself a “night owl”, science has your back ― about half of us have a later chronotype,…
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